HOW TO FIND PEACE WITH THE GRIZZLIES OF YOUR MIND!!! CJ Liu & Michael Sandler

1:02:12
 
Share
 

Manage episode 234005521 series 2394109
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

If you’ve ever wanted greater happiness and success…or at least peace of mind than ever before, then do we have the Snuggle up with Fear and Take your Head out of the sand, show for you.

We’ll talk about uncovering fear, diving deep into fear, and even climbing down stairways, when things go bump in the night.

Finding Peace with Grizzlies Self-Improvement & Self-Help Topics Include:

HOW TO MAKE PEACE WITH THE GRIZZLIES OF YOUR MIND!!!

  1. What’s the importance of challenging our assumptions?
  2. What’s the importance of snuggling up with fear?
  3. Why do we want to face the possibility we don’t something?
  4. Why do we want to invite experts into our lives even when it may be scary?
  5. What is Samscara and how do we move past fears and attachments?
  6. What can we learn from Dr. Dweck of Stanford about a fixed mindset vs. a growth mindset?
  7. What’s the importance of pointing inwards (and internal listening)?
  8. What does it mean to carry a charge?
  9. Why do we need to expand our comfort zone to the charge (or energy…think The Force) we’re capable of handling?
  10. What do we do when we’re gifted with other people’s charge?
  11. What can we learn from our arguments about our ego and our wounds?
  12. What can we learn from the hummingbirds?
  13. What can we learn from facing our bears???
  14. How can the fear of something freeze us in our tracks – and how do we move past this???
  15. What do fear and pleasure have to do with each other???
  16. What’s the importance of finding the fear, and then stepping forward into it?
  17. Why is it more painless to lean into our fears – and what does that mean???
  18. To find out more visit: FireItUpWithCJ.com

CJ Liu and Michael Sandler on How to Snuggle Up With Fear & Come Out the Other Side! You'll learn how to lean into your worry & anxiety and find peace and freedom from your concerns!!!

1261 episodes available. A new episode about every day averaging 66 mins duration .