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HOW TO RE-ENGINEER YOUR LIFE!!! Self-Help Tips from Michael Sandler and CJ Liu

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Manage episode 247577842 series 2394109
Content provided by Michael Sandler and Jessica Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Sandler and Jessica Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’ve ever been looking for a better year ahead, then do we have the re-engineer your life, your whole life, show for you.

Today we’ll talk about stepping back, taking inventory, and how to step forward into your greatest life before it steps forward onto you. Plus we’ll talk about new formats, new order in the house, new ways of exercise, new ways of eating, new programs to record, new haircuts, chilly Thanksgiving, and so much more.

Key Points Discussed:

  • The donut maker and the needs versus wants discussion (02:43)
  • Getting caught by the airfryer bug (04:54)
  • How massively Amazon Prime one-day shipping affects the environment (08:27)
  • The amazing apple smoked turkey and what CJ’s Thanksgiving was like (10:14)
  • Running 10 miles up and down in a 10,000 feet incline within marathon time(19:01)
  • Keeping from getting despondent and sad from the frustration of going through the downhill walk of shame (28:37)
  • Simpler ways of doing things and being intentionally chill about everything (32:00)
  • Learning how to let go into it and Michael’s definition of success (40:00)
  • The antithesis of stillness during the holiday season (45:02)
  • Bringing peace to ourselves and those around us (48:09)
  • Getting the most beautiful flow outcome by breathing into it and asking exactly what you want (50:46)

…….

For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com

To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation

And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive

  continue reading

1984 episodes

Artwork
iconShare
 
Manage episode 247577842 series 2394109
Content provided by Michael Sandler and Jessica Lee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Sandler and Jessica Lee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’ve ever been looking for a better year ahead, then do we have the re-engineer your life, your whole life, show for you.

Today we’ll talk about stepping back, taking inventory, and how to step forward into your greatest life before it steps forward onto you. Plus we’ll talk about new formats, new order in the house, new ways of exercise, new ways of eating, new programs to record, new haircuts, chilly Thanksgiving, and so much more.

Key Points Discussed:

  • The donut maker and the needs versus wants discussion (02:43)
  • Getting caught by the airfryer bug (04:54)
  • How massively Amazon Prime one-day shipping affects the environment (08:27)
  • The amazing apple smoked turkey and what CJ’s Thanksgiving was like (10:14)
  • Running 10 miles up and down in a 10,000 feet incline within marathon time(19:01)
  • Keeping from getting despondent and sad from the frustration of going through the downhill walk of shame (28:37)
  • Simpler ways of doing things and being intentionally chill about everything (32:00)
  • Learning how to let go into it and Michael’s definition of success (40:00)
  • The antithesis of stillness during the holiday season (45:02)
  • Bringing peace to ourselves and those around us (48:09)
  • Getting the most beautiful flow outcome by breathing into it and asking exactly what you want (50:46)

…….

For free meditations, weekly tips, stories, and similar shows visit: www.InspireNationShow.com

To support the show and get even more great tools, tips, and behind-the-scenes access, visit: www.Patreon.com/InspireNation

And to follow Inspire Nation (and the lives of Michael and Jessica) on Instagram, go to www.instagram.com/inspirenationlive

  continue reading

1984 episodes

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