Manage episode 231616500 series 2394109
By Michael Sandler, Michael S, ler, and Jessica Lee. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

If you’ve ever needed emotion healing and clearing then do we have the Emotional Detox Show for you!

Today I’ll be talking with Sherianna Boyle, adjunct pysch professor, yoga instructor, and the author of seven books including her brilliant latest, Emotional Detox.

And that’s just what I want to talk with her about, about 7 steps to release toxicity and energize joy!

Emotional Detox self-improvement & self-help topics include

  1. What happened to Sherianna 18 years into her marriage?
  2. How did she realize she was detoxing from a miarriage crisis?
  3. What is an emotional detox?
  4. What are signs you could use a detox?
  5. What does the Law of Attraction have to do with detoxing?
  6. What do we gain by processing our emotions?
  7. What happens when things don’t get cleansed?
  8. What happens to our skin if we don’t cleanse our emotions?
  9. What exactly are we cleansing?
  10. What is the CLEANSE formula?
  11. How do we clean?
  12. How do we look inward?
  13. What does it mean to emit?
  14. How do we begin to activate joy?
  15. What does it mean to nourish?
  16. What’s a focused gaze?
  17. How do we foster faith?
  18. What does it really mean to surrender?
  19. What does prayer have to do with an emotional detox?
  20. What is ease and how do we do it?
  21. How do we renew our energy?
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