Sleep, with Dr Matthew Walker

28:22
 
Share
 

Manage episode 298307023 series 2127224
By Immediate Media and Immediate media. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Dr Matthew Walker, professor of neuroscience, tells us about how sleep evolved and what happens when we don’t get enough.

Once you’ve mastered the basics with Instant Genius, dive deeper with Instant Genius Extra, where you’ll find longer, richer discussions about the most exciting ideas in the world of science and technology. Only available on Apple Podcasts.

Produced by the team behind BBC Science Focus Magazine. Visit our website: sciencefocus.com



See acast.com/privacy for privacy and opt-out information.

206 episodes