214: Letting Go of Limited Thinking

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Manage episode 237581345 series 2444041
By Alison Sullivan and LCSW. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Do you find yourself saying, “No one told me I could, so I am not sure that I can…” Would you rather ask permission than forgiveness? Limited thinking and thought patterns cause us to withhold potential from ourselves & those around us which can cause our mental health and well-being to suffer. In this episode we address how to identify limited thinking and how to let go of it using the permission slip method. (Get the free Permission Slip Download).

25 episodes