Manage episode 212894394 series 1342046
Do you want to attack your day like a Navy Seal? A regular theme on our dive into the process of successful people is the power of the morning routine. This episode, as we look further at the overall habits of successful people, we explore the reason a strong morning routine can influence your whole day with expert advice on the subject from Tim Ferriss, Laura Vanderkam and the Navy Seals.
Some other books we’ve mentioned:
The Four Hour Workweek by Tim Ferriss (https://amzn.to/2Nmp954)
What the Most Successful People Do Before Breakfast by Laura Vanderkam (https://amzn.to/2zRezBo)
Make Your Bed by Admiral McRaven (https://amzn.to/2ml7aQV)
The Happiness Advantage by Shawn Actor (https://amzn.to/2uu971U)
The Power of Habit by Charles Duhigg (https://amzn.to/2KRZ6BG)
Also, John’s current obsession is Failing Up by Leslie Odom Jr. Buy it here: https://amzn.to/2utSgwj and read along with us.
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John Tesh: @JohnTesh facebook.com/JohnTesh
Gib Gerard: @GibGerard facebook.com/GibGerard