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ESSENTIAL VOICE CARE TIPS

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Manage episode 519525727 series 3592022
Content provided by Saphah Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Saphah Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The vocal mechanism is explained, including how vocal folds work and the impact of breath and body posture. Maritza shares practical tips for voice care, such as warming up with specific exercises, staying hydrated, dietary considerations, and avoiding harmful habits like throat clearing and smoking. Additional advice includes using a humidifier, practicing diaphragmatic breathing, and managing stress to maintain optimal vocal health.

Check out voice warm-up exercises here:
https://Voicelesson.com

https://youtu.be/i65C5Xi-IiA?si=SJ5QJGWOlwpKSmxl

Send us a text

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 519525727 series 3592022
Content provided by Saphah Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Saphah Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The vocal mechanism is explained, including how vocal folds work and the impact of breath and body posture. Maritza shares practical tips for voice care, such as warming up with specific exercises, staying hydrated, dietary considerations, and avoiding harmful habits like throat clearing and smoking. Additional advice includes using a humidifier, practicing diaphragmatic breathing, and managing stress to maintain optimal vocal health.

Check out voice warm-up exercises here:
https://Voicelesson.com

https://youtu.be/i65C5Xi-IiA?si=SJ5QJGWOlwpKSmxl

Send us a text

  continue reading

37 episodes

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