Manage episode 218999985 series 2361294
Debunking the FOC Myth with Tim Gillingham 9.66
So I have been dabbling around with FOC and EFOC for the past few months and i have done quite a bit of research and testing. I have come to the conclusion that I really dont have a conclusion :) so i reached out to my good Friend Tim Gilligham and asked him his opinion and experience. Listen to what he has to say about FOC and EFOC. I for one have always been a happy medium kinda of guy and it has always worked really well for me.
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187 episodes available. A new episode about every 5 days averaging 61 mins duration .