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Compassionately Communicating Needs (Sia)
Manage episode 231711145 series 2396553
Content provided by Victor Salmon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victor Salmon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- Service is complicated
- Shame is powerful
- It might once have been complicated
- The results to me feel very simple
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- Coping with worthlessness is hard
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- My journey of understanding self care began with what’s called Compassionate Communication or Nonviolent Communication, NVC for short
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Gottman’s Sound Relationship House
--- Send in a voice message: https://podcasters.spotify.com/pod/show/intimate-interactions/message228 episodes
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Manage episode 231711145 series 2396553
Content provided by Victor Salmon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Victor Salmon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
- Service is complicated
- Shame is powerful
- It might once have been complicated
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- Self care isn’t obvious to many people
- My journey of understanding self care began with what’s called Compassionate Communication or Nonviolent Communication, NVC for short
- Thinking about what I needed helped
- Learning words for feelings
Gottman’s Sound Relationship House
--- Send in a voice message: https://podcasters.spotify.com/pod/show/intimate-interactions/message228 episodes
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Similar to Intimate Interactions
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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