Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Content provided by imani.evans@austin.utexas.edu (Hogg Foundation for Mental Health) and Hogg Foundation for Mental Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by imani.evans@austin.utexas.edu (Hogg Foundation for Mental Health) and Hogg Foundation for Mental Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Into the Fold: Issues in Mental Health
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Content provided by imani.evans@austin.utexas.edu (Hogg Foundation for Mental Health) and Hogg Foundation for Mental Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by imani.evans@austin.utexas.edu (Hogg Foundation for Mental Health) and Hogg Foundation for Mental Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Into the Fold: Issues in Mental Health is the monthly podcast by the Hogg Foundation for Mental Health. Consistent with the spirit of the foundation's work, the podcast captures the human implications of mental health and related issues, bringing you conversations with mental health advocates, researchers, consumers, officials, and others who carry the torch on behalf of mental health and wellness in Texas and beyond. Into the Fold is part of the Texas Podcast Network. Texas Podcast Network is brought to you by The University of Texas at Austin. Podcasts are produced by faculty members and staffers at UT Austin who work with University Communications to craft content that adheres to journalistic best practices. The University of Texas at Austin offers these podcasts at no charge. Podcasts appearing on the network and this webpage represent the views of the hosts, not of The University of Texas at Austin.
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107 episodes
Mark all (un)played …
Series home•Feed
Manage series 1031119
Content provided by imani.evans@austin.utexas.edu (Hogg Foundation for Mental Health) and Hogg Foundation for Mental Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by imani.evans@austin.utexas.edu (Hogg Foundation for Mental Health) and Hogg Foundation for Mental Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Into the Fold: Issues in Mental Health is the monthly podcast by the Hogg Foundation for Mental Health. Consistent with the spirit of the foundation's work, the podcast captures the human implications of mental health and related issues, bringing you conversations with mental health advocates, researchers, consumers, officials, and others who carry the torch on behalf of mental health and wellness in Texas and beyond. Into the Fold is part of the Texas Podcast Network. Texas Podcast Network is brought to you by The University of Texas at Austin. Podcasts are produced by faculty members and staffers at UT Austin who work with University Communications to craft content that adheres to journalistic best practices. The University of Texas at Austin offers these podcasts at no charge. Podcasts appearing on the network and this webpage represent the views of the hosts, not of The University of Texas at Austin.
…
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107 episodes
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