Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
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Content provided by Holly Worton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holly Worton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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285: Holly Worton ~ How to Trust in Yourself & Trust That Everything is Working Out
Manage episode 224612343 series 1066922
Content provided by Holly Worton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holly Worton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s Guest
I'm back again, with another solo episode! Today's topic is thanks to one of my Patrons, who wrote in with the following suggestion:
“I’ve been thinking about trust and specifically trusting your own judgment, trusting that things will work out/ the universe/ that things will unfold; and trust that things will be alright. I had a bad day yesterday due to various things and I just ended up in that space where you think things will never be right. Today things are better and I was really thinking about why when I’m in that zone I don’t trust that I won’t stay there for ever even though I never have stayed there forever. I really think practical tips for when you’re in that zone and generally building trust would be helpful. I do think you have to build trust but sometimes I feel I’m not doing enough work on that. For me a lot of it is fight or flight and rational brain not kicking in when I’m in panic mode but trust is definitely a part of it too."
I've touched on aspects of this in a couple of previous episodes, but I think this is really worth revisiting as we move into the new year.
Listen To This Episode What You'll Learn- How to trust your own judgment
- How to trust that things will work out
- How to trust in the Universe
- How to trust that things will unfold in your best interest and highest good
- How to trust that things will be all right
- How to trust that you're exactly where you need to be right now on your path
- What to do when you fall into the pit of mistrust
- How to build your trust in yourself
- 280: Holly Worton ~ How to Let Go of Pessimism & Feel More Optimistic About Everything (now with downloadable transcript!)
- 243: Holly Worton ~ How to Trust Yourself in Business (now with downloadable transcript!)
- Lisa Wechtenhiser
- My Business Intuition book
- 239: Holly Worton ~ How to Quit the Comparison Game for Good (now with downloadable transcript!)
- Vickie Young's Weekly Messages
- Click here to subscribe via iTunes
- Click here to subscribe via RSS
- Click here to subscribe via Stitcher
If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.
501 episodes
Share
Manage episode 224612343 series 1066922
Content provided by Holly Worton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Holly Worton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s Guest
I'm back again, with another solo episode! Today's topic is thanks to one of my Patrons, who wrote in with the following suggestion:
“I’ve been thinking about trust and specifically trusting your own judgment, trusting that things will work out/ the universe/ that things will unfold; and trust that things will be alright. I had a bad day yesterday due to various things and I just ended up in that space where you think things will never be right. Today things are better and I was really thinking about why when I’m in that zone I don’t trust that I won’t stay there for ever even though I never have stayed there forever. I really think practical tips for when you’re in that zone and generally building trust would be helpful. I do think you have to build trust but sometimes I feel I’m not doing enough work on that. For me a lot of it is fight or flight and rational brain not kicking in when I’m in panic mode but trust is definitely a part of it too."
I've touched on aspects of this in a couple of previous episodes, but I think this is really worth revisiting as we move into the new year.
Listen To This Episode What You'll Learn- How to trust your own judgment
- How to trust that things will work out
- How to trust in the Universe
- How to trust that things will unfold in your best interest and highest good
- How to trust that things will be all right
- How to trust that you're exactly where you need to be right now on your path
- What to do when you fall into the pit of mistrust
- How to build your trust in yourself
- 280: Holly Worton ~ How to Let Go of Pessimism & Feel More Optimistic About Everything (now with downloadable transcript!)
- 243: Holly Worton ~ How to Trust Yourself in Business (now with downloadable transcript!)
- Lisa Wechtenhiser
- My Business Intuition book
- 239: Holly Worton ~ How to Quit the Comparison Game for Good (now with downloadable transcript!)
- Vickie Young's Weekly Messages
- Click here to subscribe via iTunes
- Click here to subscribe via RSS
- Click here to subscribe via Stitcher
If you enjoyed this episode, please head on over to iTunes and kindly leave us a rating and a review! You can also subscribe, so you'll never miss an episode.
501 episodes
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Similar to Into the Woods with Holly Worton
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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…
continue reading
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continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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continue reading
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