The Intelligence of The Heart Part 2

24:30
 
Share
 

Manage episode 238655926 series 2424878
By Desiree Holmes Scherini. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode Desiree continues her discussion on the Intelligence of the Heart She shares her recent learning through her Certification as an Add Heart Facilitator with the Heart Math Institute She explains what heart rate variability (HRV) is, how you can create it, and Heart -Brain Coherence, to benefit yourself and those around you To learn more about HRV and the Heart Math Institute visit https://www.heartmath.com/institute-of-heartmath./ To find out more about Desiree and her work visit www.intuitivejourneywithdesiree.com you can find the video version of her podcast episodes on Transformation TV www.transformation.tv

28 episodes