Manage episode 235795900 series 2077554
We're back! After a long break we are coming back in full swing with no more excuses! Todays episode give a little overview of the past month. Also we are challenging ourselves and you! Please if you want to get involved send an email stating what you are struggling with and how you want to make a change this month to firstname.lastname@example.org or DM on Instagram Alec- @alecrobinson_ Jeff- @jeffbaustert or IIF- @ironandinkfitness
For all things Iron and Ink check out the new and improved website https://ironandinkfitness.com
41 episodes available. A new episode about every 14 days averaging 92 mins duration .