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Prison Diary | Week 2 - You Have to Die to Be Reborn

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Manage episode 318180502 series 3252336
Content provided by Danny Burde. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny Burde or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the Prison Diary episodes, I read each one of my daily journal entries while incarcerated. Each journal entry has inspiring self growth lessons that can be applied to all areas of life. No matter what you are struggling with, just know we are all fighting similar battles. In this episode, I talk about how in order to grow into a stronger, better person you must kill the person you currently are. This isn’t easy, and takes a tremendous amount of brutal honesty, introspection, and vulnerability. I also talk about my exercise routine, a detailed breakdown of the food in county jail, and why nobody has the right to judge anybody. Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Check out my Fitness Programs Work with me 1 on 1 Website - ironcrewathletics.com YouTube - Iron Crew Athletics

Email - danny@ironcrewathletics.com

Subscribe to the BLOG

Music provided by Kung Fu Vampire.

Cover photography by A2BeMedia.

  continue reading

194 episodes

Artwork
iconShare
 
Manage episode 318180502 series 3252336
Content provided by Danny Burde. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny Burde or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In the Prison Diary episodes, I read each one of my daily journal entries while incarcerated. Each journal entry has inspiring self growth lessons that can be applied to all areas of life. No matter what you are struggling with, just know we are all fighting similar battles. In this episode, I talk about how in order to grow into a stronger, better person you must kill the person you currently are. This isn’t easy, and takes a tremendous amount of brutal honesty, introspection, and vulnerability. I also talk about my exercise routine, a detailed breakdown of the food in county jail, and why nobody has the right to judge anybody. Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Check out my Fitness Programs Work with me 1 on 1 Website - ironcrewathletics.com YouTube - Iron Crew Athletics

Email - danny@ironcrewathletics.com

Subscribe to the BLOG

Music provided by Kung Fu Vampire.

Cover photography by A2BeMedia.

  continue reading

194 episodes

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