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Ep. 56 - How To Properly Cut Weight To Maximize Performance (ft. Kedric Kwan, David Nolan, and Arthur Lynch)
Manage episode 255013524 series 2484943
Content provided by Omar Isuf and Eric Helms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Omar Isuf and Eric Helms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Omar and Eric realized that if they maintained their current totals, and cut to the 59kg class, they’d rank among the top 10 raw drug-free powerlifters in the world. In this episode, they bring on three researchers/coaches/athletes: Kedric Kwan, David Nolan, and Arthur Lynch, experts who in the course of their ongoing PhDs have published the only peer-reviewed research in existence on this topic. Ultimately, Omar and Eric’s dreams of becoming elite 59kg lifters are crushed, but the listeners come away with valuable knowledge.
274 episodes
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Manage episode 255013524 series 2484943
Content provided by Omar Isuf and Eric Helms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Omar Isuf and Eric Helms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Omar and Eric realized that if they maintained their current totals, and cut to the 59kg class, they’d rank among the top 10 raw drug-free powerlifters in the world. In this episode, they bring on three researchers/coaches/athletes: Kedric Kwan, David Nolan, and Arthur Lynch, experts who in the course of their ongoing PhDs have published the only peer-reviewed research in existence on this topic. Ultimately, Omar and Eric’s dreams of becoming elite 59kg lifters are crushed, but the listeners come away with valuable knowledge.
274 episodes
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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