Episode 521 IronRadio - Topic Accessory Lifts Revisited


Manage episode 233177112 series 8068
By Lonnie Lowery. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This week the guys revisit assistance work meant to support the big three lifts in powerlifting. Movements, equipment, and weakpoints get attention. Also tune in for listener Q and A on distance coaching, the history of Iron Radio, and why you might prefer bitter versus sweet beverages. Lastly, supporters like the following are never forgotten - Jacob, Cory, Douglas, Cale, Tom, and Wyatt. You are appreciated!

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