Courage to Win - Sarah Crowley (S8E7)


Manage episode 229724969 series 1521944
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
This week, Alyssa and Haley chat with multiple Ironman champ + Kona podium finisher, Sarah Crowley from Australia. Sarah talks about her background in the sport, how she drastically changed her swim stroke, how to execute a race plan, and recovering from a stress fracture. Also, hear how she plans her season from down-under and what’s in store for 2019! Plus, our hosts tackle a mailbag question about how to politely say "get off my wheel!" Send your mailbag questions to

111 episodes available. A new episode about every 7 days averaging 61 mins duration .