No Excuses - Jocelyn McCauley(S8E9)


Manage episode 230657715 series 1521944
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
This week, Alyssa and Haley talk to pro triathlete Jocelyn McCauley, multiple Ironman champion and mom, about her recent win at IMNZ including the story of her special aero bars. Plus, Jocelyn runs us through her decision to change coaches this season, the nutritional changes she's made, how she stays motivated in the winter to train hard, process vs. outcome goals, and the power of visualization. **Enter the Zealios Contest to win a full line of products + $50 Gift Card** Send your mailbag questions to

111 episodes available. A new episode about every 7 days averaging 61 mins duration .