Roll with It - Carly Johann (S7E5)

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Manage episode 222242223 series 1521944
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Alyssa and Haley chat with Carly Johann, professional triathlete, mom, and craft beer connoisseur, about how to stay motivated as an age grouper and a pro, tips for staying in the game when things go wrong on race day, as well as guidelines and advice on when and what beer to drink during training and racing. Plus, Alyssa “lets” a 13 year-old girl win a 5k and Haley ponders how pro women can get more floating Kona slots. Follow Carly on Instagram - https://www.instagram.com/tricraftbeer/ Send your mailbag questions to ironwomenpodcast@gmail.com

106 episodes available. A new episode about every 7 days averaging 58 mins duration .