We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Content provided by Tanya Goodin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanya Goodin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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K-100 Radio a music and talk radio broadcast based out of Atlanta, GA. We are a LIVE 24/7 broadcast, but we also use Blog Talk Radio to engage with our audience live on the air. Visit our main site at K100Radio.com to learn more and tune in. You can download our FREE mobile apps for Android and iPhone devices. We are also listed on Tunein Radio just search for us and follow the broadcast. Our talk segments and discussions include straight up no chaser conversations about Music, Social Issues ...
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Sleep and Screens with Dr Guy Leschziner
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Content provided by Tanya Goodin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanya Goodin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What's the truth about sleep and technology? Are screens turning us into a generation of insomniacs, with nocturnal tech habits depriving of us hours of rest every night? Or are there some uses of screens which might actually help us in our quest to get a better night's sleep? Dr Guy Leschziner, consultant neurologist and clinical lead at the Sleep Disorders Centre at Guy's Hospital in London (one of Europe's largest sleep units), joins us to talk all things sleep and screens.
More about Guy here: his website http://www.guyleschziner.com/, Twitter feed https://twitter.com/guy_lesch and book 'The Secret World of Sleep' https://www.amazon.co.uk/exec/obidos/ASIN/147117638X
For more about Tanya https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin
Tanya's two books 'Off: Your Digital Detox for a Better Life' is on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING
For more about Time To Log Off visit the website https://www.itstimetologoff.com and social profiles:
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Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
63 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on October 13, 2022 23:07 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 269762614 series 2496004
Content provided by Tanya Goodin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tanya Goodin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What's the truth about sleep and technology? Are screens turning us into a generation of insomniacs, with nocturnal tech habits depriving of us hours of rest every night? Or are there some uses of screens which might actually help us in our quest to get a better night's sleep? Dr Guy Leschziner, consultant neurologist and clinical lead at the Sleep Disorders Centre at Guy's Hospital in London (one of Europe's largest sleep units), joins us to talk all things sleep and screens.
More about Guy here: his website http://www.guyleschziner.com/, Twitter feed https://twitter.com/guy_lesch and book 'The Secret World of Sleep' https://www.amazon.co.uk/exec/obidos/ASIN/147117638X
For more about Tanya https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin
Tanya's two books 'Off: Your Digital Detox for a Better Life' is on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING
For more about Time To Log Off visit the website https://www.itstimetologoff.com and social profiles:
Twitter: https://www.twitter.com/timetologoff
Instagram: https://www.instagram.com/timetologoff
Facebook: https://www.facebook.com/timetologoffnow
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
63 episodes
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Similar to It's Complicated
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Experience a side of Dr. Phil McGraw you may have been missing as he provides critical information on some of the most important issues we face today. McGraw delves into the minds of the most exciting and accomplished people. From celebrities to ordinary people in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. For more information: https://www.drphilintheblanks.com
…
continue reading
K-100 Radio a music and talk radio broadcast based out of Atlanta, GA. We are a LIVE 24/7 broadcast, but we also use Blog Talk Radio to engage with our audience live on the air. Visit our main site at K100Radio.com to learn more and tune in. You can download our FREE mobile apps for Android and iPhone devices. We are also listed on Tunein Radio just search for us and follow the broadcast. Our talk segments and discussions include straight up no chaser conversations about Music, Social Issues ...
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continue reading
My name is Nick Viall and I host The Viall Files, a podcast that one anonymous reviewer called “surprisingly insightful and substantive.” The Viall Files explores all things dating and love - from post-breakup healing to salacious texts - in our three (and sometimes four) weekly episodes. Ask Nick - Every Monday, listeners navigating a challenging yet relatable interpersonal circumstance--from a 2 year situationship to a blowout fight with their mom to a friendship feud to reigniting intimac ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Everything is Alive is an unscripted interview show in which all the subjects are inanimate objects. In each episode, a different thing tells us its life story--and everything it says is true.
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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continue reading
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