Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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Episode 88: Observation with Special Guest Jasmine Smith
Manage episode 297117245 series 2818659
Content provided by It's Not About Food and Laurelee Roark. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by It's Not About Food and Laurelee Roark or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Observation is the ability to observe and question our behaviors. When we can do this with a sense of detachment, curiosity, and no judgement, like a scientist we can then be safe enough to see our true behaviors. Only by seeing ourselves as clearly and honestly as possible can we start to understand and then change our behaviors.
Jasmine holds a Bachelor's Degree in Health Science and Biology, a 200 hour Registered Yoga Teacher Certificate, a Level II attunement and certification in Reiki Universal Life Force Energy, a certification in Therapeutic Hypnosis and a passion and deep knowledge of all layers of the being. She's in a year-long mastery program in Human Design, a system to understand your unique energy management and decision-making process. She blends her spiritual gifts and fuses tools for self-discovery and self-liberation, to guide others to step into a life that is more aligned with who you truly are and not who we were conditioned to be.
Website: https://www.soulperspective365.com
★ Support this podcast on Patreon ★183 episodes
Share
Manage episode 297117245 series 2818659
Content provided by It's Not About Food and Laurelee Roark. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by It's Not About Food and Laurelee Roark or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Observation is the ability to observe and question our behaviors. When we can do this with a sense of detachment, curiosity, and no judgement, like a scientist we can then be safe enough to see our true behaviors. Only by seeing ourselves as clearly and honestly as possible can we start to understand and then change our behaviors.
Jasmine holds a Bachelor's Degree in Health Science and Biology, a 200 hour Registered Yoga Teacher Certificate, a Level II attunement and certification in Reiki Universal Life Force Energy, a certification in Therapeutic Hypnosis and a passion and deep knowledge of all layers of the being. She's in a year-long mastery program in Human Design, a system to understand your unique energy management and decision-making process. She blends her spiritual gifts and fuses tools for self-discovery and self-liberation, to guide others to step into a life that is more aligned with who you truly are and not who we were conditioned to be.
Website: https://www.soulperspective365.com
★ Support this podcast on Patreon ★183 episodes
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Similar to It's Not About Food Podcast with Laurelee Roark
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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