Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Deepak Sharma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deepak Sharma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Paqs | Committing to Life
MP3•Episode home
Manage episode 252051517 series 2521183
Content provided by Deepak Sharma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deepak Sharma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, I chat with Phil Paquette or Paqs, whom many may know as half of the brother duo who completed and won the Canadian reality TV show, Big Brother. But Phil is SO much more than that as he has had a roller-coaster of a life journey with some defining moments that have shaped who he is today. Some of these moments include no longer being able to play a sport he was passionate about, hockey, due to brain injuries; ending a relationship that meant a lot to him; as well as the unfortunate passing of his best-friend and having to cope with the weight that has had on his mental well-being. What struck me about Paqs’ journey is his self-awareness and ability to pull himself out of a horrible headspace. As he likes to put it, he chose to “commit to life,” even in the darkest moments when contemplating otherwise. Today, Phil is a Media Manager and Content Creator at TEAM LTD, a life coach, and an inspiration for thousands. In our episode we explore mental health and practical strategies to pull yourself out of a dark place, envisioning your 'perfect day,' the power of exercise, meditation, mindfulness and your mindset in general and MUCH MUCH MORE. Subscribe to the podcast on all platforms (Spotify, Youtube, Apple Podcasts, etc.) @ ItsNotThatDeepPodcast.com and shoot me a DM on Instagram @ItsNotThatDeepPodcast so we can connect!
…
continue reading
84 episodes
MP3•Episode home
Manage episode 252051517 series 2521183
Content provided by Deepak Sharma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deepak Sharma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, I chat with Phil Paquette or Paqs, whom many may know as half of the brother duo who completed and won the Canadian reality TV show, Big Brother. But Phil is SO much more than that as he has had a roller-coaster of a life journey with some defining moments that have shaped who he is today. Some of these moments include no longer being able to play a sport he was passionate about, hockey, due to brain injuries; ending a relationship that meant a lot to him; as well as the unfortunate passing of his best-friend and having to cope with the weight that has had on his mental well-being. What struck me about Paqs’ journey is his self-awareness and ability to pull himself out of a horrible headspace. As he likes to put it, he chose to “commit to life,” even in the darkest moments when contemplating otherwise. Today, Phil is a Media Manager and Content Creator at TEAM LTD, a life coach, and an inspiration for thousands. In our episode we explore mental health and practical strategies to pull yourself out of a dark place, envisioning your 'perfect day,' the power of exercise, meditation, mindfulness and your mindset in general and MUCH MUCH MORE. Subscribe to the podcast on all platforms (Spotify, Youtube, Apple Podcasts, etc.) @ ItsNotThatDeepPodcast.com and shoot me a DM on Instagram @ItsNotThatDeepPodcast so we can connect!
…
continue reading
84 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.