EP85: Survival Mode vs Reproductive Mode

IVF Uncovered

I reference survival mode and reproductive mode often on the podcast because it's so foundational to healing and fertility. Many of us get stuck in survival mode due to our body’s natural (and even biologically useful!) response to stressors. This can make getting and staying pregnant more difficult. The good news is that it's totally possible to train your brain and body to get into reproductive mode faster and easier over time.

In this episode, I dive deep into what this means so that you can have a better understanding and feel empowered to help yourself manage your body’s stress response and create the family of your dreams.

What You’ll Learn

• What is survival mode vs. reproductive mode
• The science behind these different states and why they occur
• Why it's important to understand this for your fertility journey
• How to identify which mode you're in
• Tools you can use to get into reproductive mode

Resources

• SIGN UP NOW for a FREE Discovery Call to Help You Navigate Your Next Step! On this call we can learn a bit about what you need and share some of our resources that can help you. And if you are interested in learning about our fertility consulting program, we can share that as well!
• Supplement Resource and Discounts on Professional Grade Supplements! Sign up for our Fullscript account and grab the app! To find protocol recommendations for various parts of your fertility journey and other issues , go to "Recommendations", "Shared Protocols" .
• Sign-up to become an FU Insider and get 15 Questions You Must Ask Your Fertility Clinic and Making Decisions With Precision. www.MyBabyIsComingSoon.com

How to connect with Tasha

• Tashablasi.com
• Connect with the health and fitness experts from the episode at [e-mail]

How to get involved

If you would like more information about The FU Project and my mission to get you pregnant so much faster and smarter than I did, please check out my website.

Enjoyed the Podcast? Be sure to subscribe and leave a quick review on iTunes. It would mean the world to hear your feedback and we’d love for you to help us spread the word. There are so many women suffering in silence that could use this help and support.