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Maria Kirsten - "Yoga for Grown Ups"

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Manage episode 212043648 series 2391674
Content provided by J. Brown and J. Brown Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J. Brown and J. Brown Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

J met Maria Kirsten, founder of Yoga for Grown Ups, through mutual contacts in Japan and they kind of hit it off after discovering they share many common experiences and viewpoints in yoga. In this conversation, they compare notes on teaching and discuss a range of topics including the importance of self-directed mentorship, fostering gradual progressions and relationships over time, teaching people about themselves more than poses, finding your root and stabilization, somatization, and asking the big questions about where it’s all going.

  continue reading

424 episodes

Artwork

Maria Kirsten - "Yoga for Grown Ups"

J. Brown Yoga Talks

183 subscribers

published

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Manage episode 212043648 series 2391674
Content provided by J. Brown and J. Brown Yoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by J. Brown and J. Brown Yoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

J met Maria Kirsten, founder of Yoga for Grown Ups, through mutual contacts in Japan and they kind of hit it off after discovering they share many common experiences and viewpoints in yoga. In this conversation, they compare notes on teaching and discuss a range of topics including the importance of self-directed mentorship, fostering gradual progressions and relationships over time, teaching people about themselves more than poses, finding your root and stabilization, somatization, and asking the big questions about where it’s all going.

  continue reading

424 episodes

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