CrossFit, Parenting, and the dog days of Summer
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Manage episode 183629942 series 1403016
This week we are joined by fitness expert and newest guest to the pod Jake! He gives you tips for reinvigorating your fitness routine and how to eat healthy. He's also a new dad and shares his experiences being a first time parent. If you're single and a millennial you are definitely gonna want to check this one out!
58 episodes