Manage episode 246329284 series 2360118
Welcome! and Thank you for listening. Save a Turkey. Wouldn't it be nice if we had a peaceful Thanksgiving that promoted health and wellness? I am not wishing for it, but I intend to do my best to live it. No animal will give its life so that I can be thankful for having too much to eat.
Nutrition is the leading cause of disease in this country. It is not too little but too much. The solution is so simple to most of our health problems and perhaps will go along way to cure the ultimate disease, aging. Lifestyle diseases are just markers of aging. They can be delayed for sure by exercising and eating a plant based diet. But the time is now. Not tomorrow or next Thanksgiving, but now. Take the turkey off the table. Take the oil out of the gravy. Take the dairy out of the pie. Take back your health. Others will eventually follow, but only if you are brave enough to lead the way. I talk about this and much more during this episode.
Email me at Jami@doctordulaney.com with questions about our practice and mission to combat aging and lifestyle diseases. Peace and health to you and your family. Check out our website at doctordulaney.com for more information about our practice, our immersion program, our yearly conference and much more. Sign up for our newsletter on the website to get monthly health tips and recipes.
Thank you for listening.