Manage episode 231887539 series 2406360
In this episode of the Jennifer Zee Plant-based and Happy Podcast, I had the amazing opportunity to chat with Michelle Muench AKA the @bananablondie108
Michelle is such an amazing person and with her hilarious videos and real talk about all things yoga and plant-based, I quickly became a huge fan of hers. In our conversation, we talked about her more recent YouTube video "I'm No Longer Vegan" and in light of the current trend of some influencers who have left the vegan lifestyle, she answers the burning question: Is there ever a reason to give up on the vegan lifestyle? There's so much packed into our conversation and I can't wait for you to listen! P.S. You have to check out her profile on Instagram because her yoga videos are jaw dropping! To say that she is an inspiration to me and one of the reasons why I decided to give yoga another try is an understatement.
Michelle Muench is a 42-year-old yoga enthusiast, mother of two, and vegan advocate. She began practicing yoga back in 2000 as a way to deal with chronic back pain. Since then, it has been her passion to share the many benefits of yoga. Her website, ThrivingPlantBased.com is where she shares her yoga classes and knowledge of the plant based lifestyle to help people live happier, healthier and more compassionate lives.
In this episode Michelle and I chat about:
➤Her journey to the vegan lifestyle.
➤Michelle’s more recent YouTube video “I’m No Longer Vegan.”
➤Top reasons why some new vegans return to eating meat.
➤Overcoming bloating on the plant-based diet.
➤How and why yoga and the vegan lifestyle go hand-in-hand.
➤How to keep your life-long yoga practice fresh and exciting.
➤How yoga can help reproductive issues like PCOS, endometriosis and Interstitial cystitis.
Michelle’s website: https://thrivingplantbased.com
Instagram handle: @bananablondie108
Thank-you for listening to this episode. If you like this podcast feel free to subscribe, like and comment. Until next time, stay happy, healthy & plant-based!
For more plant-based inspiration, coaching and education, visit: https://jenniferzee.com/
P.S. Learn from 20 world-renowned experts with my plant-based online summit: https://plantbasedmasterysummit.com