Artwork

Content provided by Midwestern Method. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Midwestern Method or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ben Pelton | Breathwork, BJJ, Fitness, Wim Hof Method, and lots more

1:28:58
 
Share
 

Manage episode 287505313 series 2895309
Content provided by Midwestern Method. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Midwestern Method or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is an awesome episode with Ben Pelton, who is about to compete in the BJJ World Chapionships December 18th! We talk Wim Hof Method, breathwork, fitness, mobility, and lots more Check it out!!!

Ben Pelton trianed with me in the first ever Wim Hof Method Instructors training class, but he is also a certified Strength and Conditioning Coach along with too many other certifiecations to name here! His main passion is Brazilian Jiu-Jitsu, and in this interview Jesse and Ben catch up after not getting to see each other for years. We talk BJJ, breathwork, physical training, and lots more. This was a great interview.

Check out Ben Pelton at:

Instagram: https://www.instagram.com/benpeltonplan/

www.cryowarrior.com

For more information on cold training, check out Jesse's eBook: A Practical Guide to Cold Training. This book will take you from your first cold shower to walking barefoot in the snow. It is very easy to follow and it has sold almost 1,000 copies worldwide.

To get your copy of Jesse's books, check out at: www.jessecoomer.com/books

Join Jesse's Monthly Breathwork Club! Become a Patreon Member for exclusive videos and content!

Join here: https://www.patreon.com/MidwesternMethod

Get 15% off all products from KION with coupon code: jcoomer

Check out KION Brand Supplements at: getkion.com/coomer

To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!

For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/

USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!

For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI

Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.

To learn the Wim Hof Method go to www.wimhofmethod.com

#coldtraining #brazilianjiu-jitsu #BJJ

--- Support this podcast: https://podcasters.spotify.com/pod/show/midwestern-method/support
  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 287505313 series 2895309
Content provided by Midwestern Method. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Midwestern Method or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This is an awesome episode with Ben Pelton, who is about to compete in the BJJ World Chapionships December 18th! We talk Wim Hof Method, breathwork, fitness, mobility, and lots more Check it out!!!

Ben Pelton trianed with me in the first ever Wim Hof Method Instructors training class, but he is also a certified Strength and Conditioning Coach along with too many other certifiecations to name here! His main passion is Brazilian Jiu-Jitsu, and in this interview Jesse and Ben catch up after not getting to see each other for years. We talk BJJ, breathwork, physical training, and lots more. This was a great interview.

Check out Ben Pelton at:

Instagram: https://www.instagram.com/benpeltonplan/

www.cryowarrior.com

For more information on cold training, check out Jesse's eBook: A Practical Guide to Cold Training. This book will take you from your first cold shower to walking barefoot in the snow. It is very easy to follow and it has sold almost 1,000 copies worldwide.

To get your copy of Jesse's books, check out at: www.jessecoomer.com/books

Join Jesse's Monthly Breathwork Club! Become a Patreon Member for exclusive videos and content!

Join here: https://www.patreon.com/MidwesternMethod

Get 15% off all products from KION with coupon code: jcoomer

Check out KION Brand Supplements at: getkion.com/coomer

To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!!

For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/

USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES!

For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI

Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.

To learn the Wim Hof Method go to www.wimhofmethod.com

#coldtraining #brazilianjiu-jitsu #BJJ

--- Support this podcast: https://podcasters.spotify.com/pod/show/midwestern-method/support
  continue reading

19 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide