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Episode 1 | Mile Lukas | Certified Wim Hof Method Instructor, Black Belt BJJ Instructor... and hairless former stuntman?!?
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Miles Lukas is a Certified Wim Hof Method Instructor, Black Belt BJJ Instructor, and lover of life. We had a great time chatting on this interview, and I hope you check him out! Miles' links:
http://breath.fitness
http://www.instagram.com/breath.fitness
http://www.facebook.com/breath.fitness
http://www.youtube.com/breathfitness
To learn the Wim Hof Method, go to www.wimhofmethod.com
Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, meditator, and life adventurer. He is also Certified Wim Hof Method Instructor. Jesse Coomer was part of the first group of people to become certified to train others in WHM. Jesse has is a long-time practitioner of the Wim Hof Method and trained directly under Wim Hof himself. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.
To learn the Wim Hof Method go to www.wimhofmethod.com
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To get your copy of Jesse's new book, A Practical Guide to Breathwork, go to: www.midwesternmethod.com
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If you are interested in learning the Wim Hof Method, please attend a workshop or sign up for the online course through www.wimhofmethod.com
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