Episode 24 -- Bruchy Moskovics, LMSW, CCLS - shame stops any chance for lasting change

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Listen in to Episode 24 of the Jewish Intuitive Eating Journeys podcast where I interview Bruchy Moskovics, LMSW, CCLS about connecting to our bodies, how shame stops any chance for lasting change, and how to incorporate more creative tools to helps us on this journey called life.

For coaching with Rena visit www.mindovermunchies.com.

27 episodes available. A new episode about every 0 hours averaging 37 mins duration .