Manage episode 258445591 series 2570442
Did you know that you can lower your blood pressure, reduce anxiety, and feel more centered just by taking a bath?
But not just any bath. In fact, you won’t need soap, water, or even a tub…
That’s because I’m talking about a “sound bath”—the 6,000 year-old ancient Asian practice of deeply immersing yourself in sound using a variety of gongs, cymbals, bowls, bells, and chimes.
Learn how a sound bath can "wash" your stress away.
Start your journey with Jim for FREE at www.donovanhealth.com