I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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#231 The Best Farmer's Walk Variations, How To Tear a Deck of Cards, BIG ANNOUNCEMENTS & More!
Manage episode 241438573 series 163613
Content provided by Joe DeFranco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe DeFranco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Joe is joined by his good friend & business partner - Jim "Smitty" Smith. The show begins with some back and forth banter regarding Joe's new sleep schedule, parenting dilemmas, and more. After about 20 minutes of "life talk" they get down to business and start this week's Q&A! Specific topics include: How do Joe & Smitty come up with such innovative exercises; One of the most overlooked and underrated ways to vary/progress an exercise; Do they Like, Love or Hate the Kettlebell Swing for clients and athletes; Joe and Smitty's contrasting views on the Turkish Get-Up; The best way to program the Farmer's Walk into your training; What does it take to tear 2 decks of cards; How to build a client base when you're a Personal Trainer just getting started; HUGE ANNOUNCEMENT regarding the CPPS certification...and Lots MORE! For Show Notes & Timestamps visit www.IndustrialStrengthShow.com To learn more about the new CPPS "Master's Program" visit www.CPPScoaches.com/masters
…
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429 episodes
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Manage episode 241438573 series 163613
Content provided by Joe DeFranco. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe DeFranco or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Joe is joined by his good friend & business partner - Jim "Smitty" Smith. The show begins with some back and forth banter regarding Joe's new sleep schedule, parenting dilemmas, and more. After about 20 minutes of "life talk" they get down to business and start this week's Q&A! Specific topics include: How do Joe & Smitty come up with such innovative exercises; One of the most overlooked and underrated ways to vary/progress an exercise; Do they Like, Love or Hate the Kettlebell Swing for clients and athletes; Joe and Smitty's contrasting views on the Turkish Get-Up; The best way to program the Farmer's Walk into your training; What does it take to tear 2 decks of cards; How to build a client base when you're a Personal Trainer just getting started; HUGE ANNOUNCEMENT regarding the CPPS certification...and Lots MORE! For Show Notes & Timestamps visit www.IndustrialStrengthShow.com To learn more about the new CPPS "Master's Program" visit www.CPPScoaches.com/masters
…
continue reading
429 episodes
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Similar to Joe DeFranco's Industrial Strength Show
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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continue reading
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continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
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…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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