Manage episode 184720060 series 1525173
During divorce there is no shortage of opportunities to get upset. Whether it is a disagreement with your soon-to-be-ex, dealing with the emotional reactions of loved ones, feeling frustrated with the legal system or being paralyzed by fear and uncertainty, it is common to feel raw, reactionary and disempowered!
Today’s show is about noticing how we unknowingly add to our own emotional upset. We will look at where you do have control and encourage you to begin to take back your power. When you follow the practices and engage in the tools that we share, you will begin to experience more calm and confidence regardless of whether or not your external circumstances change.
You will emerge from this show with a new understanding of the value of acceptance, a guide to stay Solution Oriented and a plan for engaging in a manner that brings your closer to what you desire
For more information on Karen and Journey Beyond Divorce visit: www.JourneyBeyondDivorce.com.
41 episodes available. A new episode about every 18 days averaging 49 mins duration .