Regaining Trust in Yourself and Others

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Manage episode 184720054 series 1525173
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(Listener Note: This is Episode #10 of this twelve-part series. To take full advantage of this please visit our show archive and listen to the episodes in their proper order).

Today’s subject is about trust and tuning inward to access one of the greatest resources we have - our own inner, intuitive guidance and wisdom. There are people in our lives that we turn to for guidance and wisdom when we are faced with uncertainty and important decisions. This is very valuable. AND there are so many times when we hear another’s advice and know it’s just not right for us. There’s no one who knows more about you, your situation, your values, your strengths and vulnerabilities than YOU. Wouldn’t it be great to know that you have inside you all the resources and wisdom you need to come up with the best course of action to take in any situation? The key lies in accessing more of your discernment process than the logical mind or gathering more and more data points.

In today’s podcast, we will talk about intuition, what it is, how it shows up, what gets in the way of our accepting it as an important part of our thinking and decision making process, what is possible when we pay attention to it, and the consequences of ignoring the intuitive messages we receive. There is a lot of literature written about how to distinguish the voice of your inner guidance or intuition from the voice of fear, contraction, or your inner critic. We will discuss some ways you can distinguish the source of that voice in your head saying “Yes, let’s do it!”...or “NO!!!!!!” Also, we will give you some steps for cultivating your intuition so that it becomes a strength that you can learn to trust and rely upon.

For more information on Karen and Journey Beyond Divorce’s 12 Step Divorce Recovery Program visit: www.JourneyBeyondDivorce.com.

41 episodes available. A new episode about every 18 days averaging 49 mins duration .