Bitcoin groundbreakers share personal stories of how Bitcoin is changing lives for the better. Host Mauricio Di Bartolomeo, co-founder and CSO of Ledn, speaks with leading Bitcoin voices, entrepreneurs, and human rights advocates to hear their unique journey and practical real-world examples of how Bitcoin has made a positive impact in their lives. Brought to you by Ledn, a leading financial services company built for Bitcoin & digital assets. Ledn offers a suite of lending, saving and tradi ...
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Content provided by Jamila Souffrant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamila Souffrant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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210- How to Decrease Stress and Increase Self Care on Your Financial Freedom Journey w/ Aisha Moore
Manage episode 289939187 series 2394672
Content provided by Jamila Souffrant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamila Souffrant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is there room for error in your schedule? How often do you factor in self care? This week on the podcast, I have Aisha Moore, a fellow Journeyer, self care advocate and stress management expert. After struggling with anxiety, getting demoted at work, and dealing with a strained marriage, Aisha decided to get serious and intentional about her self care.
Aisha helps women move from overwhelm and stress to sustained success and healthy relationships. She shares that we often operate on autopilot and miss our body’s signals that we need to slow down. Missed signals turn into personal chaos, hurried energy, and physical ailments like nausea and headaches.
In the episode, Aisha shares the 8 components of holistic wellness that we can monitor and improve on throughout our lives. If you are constantly finding yourself with anxious energy and feeling overworked, tune in to this episode to hear how you can increase self care & prioritize wellness while on the journey to Financial Freedom.
In this episode you’ll learn:
- How you can get more intentional about your self care
- What signals our body sends when we are stressed
- The 8 components of holistic wellness
- The meaning of bedtime revenge and how to stop it and much more...
Other related blog posts/links mentioned in this episode:
- You can find out more about Aisha and her services at selfcarebyaisha.com or seriousaboutselfcare.com
- If you missed enrollment to the Money Launch Club, join the waitlist here!
- If you missed enrollment, join the waitlist for my FI course.
- Join The Weekly Newsletter List
- Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast!
- Watch me on News12 Watch my latest segments on News12
- YNAB – Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link.
Connect with Aisha:
Connect with me:
374 episodes
Share
Manage episode 289939187 series 2394672
Content provided by Jamila Souffrant. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamila Souffrant or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is there room for error in your schedule? How often do you factor in self care? This week on the podcast, I have Aisha Moore, a fellow Journeyer, self care advocate and stress management expert. After struggling with anxiety, getting demoted at work, and dealing with a strained marriage, Aisha decided to get serious and intentional about her self care.
Aisha helps women move from overwhelm and stress to sustained success and healthy relationships. She shares that we often operate on autopilot and miss our body’s signals that we need to slow down. Missed signals turn into personal chaos, hurried energy, and physical ailments like nausea and headaches.
In the episode, Aisha shares the 8 components of holistic wellness that we can monitor and improve on throughout our lives. If you are constantly finding yourself with anxious energy and feeling overworked, tune in to this episode to hear how you can increase self care & prioritize wellness while on the journey to Financial Freedom.
In this episode you’ll learn:
- How you can get more intentional about your self care
- What signals our body sends when we are stressed
- The 8 components of holistic wellness
- The meaning of bedtime revenge and how to stop it and much more...
Other related blog posts/links mentioned in this episode:
- You can find out more about Aisha and her services at selfcarebyaisha.com or seriousaboutselfcare.com
- If you missed enrollment to the Money Launch Club, join the waitlist here!
- If you missed enrollment, join the waitlist for my FI course.
- Join The Weekly Newsletter List
- Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast!
- Watch me on News12 Watch my latest segments on News12
- YNAB – Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link.
Connect with Aisha:
Connect with me:
374 episodes
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Similar to Journey To Launch
Bitcoin groundbreakers share personal stories of how Bitcoin is changing lives for the better. Host Mauricio Di Bartolomeo, co-founder and CSO of Ledn, speaks with leading Bitcoin voices, entrepreneurs, and human rights advocates to hear their unique journey and practical real-world examples of how Bitcoin has made a positive impact in their lives. Brought to you by Ledn, a leading financial services company built for Bitcoin & digital assets. Ledn offers a suite of lending, saving and tradi ...
…
continue reading
Best friends Joel and Matt are the co-hosts of How to Money which is all about providing the knowledge & tools that normal folks need to thrive in areas like debt payoff, DIY investing, and crucial money tricks that will provide continuous help along your journey. We believe that access to unbiased and jargon-free personal finance guidance is more necessary than ever before. When you handle your money in a purposeful, thoughtful way that works for your lifestyle, you can really start living ...
…
continue reading
Save more and spend less is more than just a motto for money expert Clark Howard; it’s a way of life. Clark and his crew — Team Clark — are on a mission to empower people to take control of their personal finances by providing money-saving tips, consumer advice, hot deals and economic news to help everyone achieve financial freedom. Clark is a nationally syndicated radio talk show host and a consumer reporter for television stations around the country. His podcast, The Clark Howard Show, rec ...
…
continue reading
Listen to how ordinary people built extraordinary wealth - and how you can too. You’ll learn how millionaires live on less than they make, avoid debt, invest, are disciplined and responsible! Featuring hosts from the Ramsey Network: Dave Ramsey, Ken Coleman, Rachel Cruze, George Kamel, Jade Warshaw, and Dr. John Delony.
…
continue reading
You can afford anything, but not everything. We make daily decisions about how to spend money, time, energy, focus and attention – and ultimately, our life. How do we make smarter decisions? How do we think from first principles? On the surface, Afford Anything seems like a podcast about money and investing. But under the hood, this is a show about how to think critically, recognize our behavioral blind spots, and make smarter choices. We’re into the psychology of money, and we love metacogn ...
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The Village Global podcast takes you inside the world of venture capital and technology, featuring enlightening interviews with entrepreneurs, investors and tech industry leaders. Learn more at www.villageglobal.vc.
…
continue reading
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A personal finance and investing podcast on money, how it works, how to invest it and how to live without worrying about it. J. David Stein is a former Chief Investment Strategist and money manager. For close to two decades, he has been teaching individuals and institutions how to invest and handle their finances in ways that are simple to understand. More info at moneyfortherestofus.com
…
continue reading
An archive of each full weekday episode of the award-winning program presented by Bruce Whitfield.
…
continue reading
Bitcoin pioneer Charlie Shrem peels back the layers on the lives and backgrounds of the world's most impactful innovators. Centering around intimate narratives, Shrem uncovers a detailed, previously unspoken story of the genesis and evolution of bitcoin, cryptocurrency, artificial intelligence, and the web3 movements. Join Shrem as he journeys through the uncharted territories of tech revolutions, revealing the human side of the stories that shaped the digital world we live in today.
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continue reading
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