MIA due to a MRI

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Manage episode 186579892 series 1129995
By Traci Long DeForge. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In This Episode:

Denial is powerful. It is even more powerful when your body is trying to speak to you about the state of your wellness.

Traci talks frankly about how blurry vision, migraines, forgetfulness… and other neurological symptoms led to an unlikely wake up call.

Are you guilty of fake relaxing?

Don’t be blindsided when it comes to your own health. Be your own advocate.

If you are not paying attention to your body it will keep reminding you until you do.

Traci DeForge Takeaway:

Don’t be blindsided by side effects of medication. List your medications and list the side effects. Cross check them and then check in on your wellness.

Be your own health advocate.

Wake up to your own state of well-being before your body gives you a wakeup call.

Quotes:

"You are only as good for your business are you are for yourself."

"If you're not paying attention to your body; It will keep reminding you until you do."

132 episodes