Manage episode 233847854 series 2166069
In this episode of the JPS Podcast, Jacob interview researcher Eric Trexler on research pertaining to female body composition.
(1) The effects of nutrient timing on training adaptations in resistance trained females, Pihoker et al 2018
(2) Changes in Body Composition and Neuromuscular Performance Through Preparation, 2 Competitions, and a Recovery Period in an Experienced Female Physique Athlete, Tinsley et al 2018
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