Manage series 2323889
By Julian Ho. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Welcome to the Julian Ho Podcast podcast, where I share ideas and insights on health, wellness, and fitness through motivational audio recordings of my written blogs found on my website julianho.ca