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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Just Break Up: Relationship Advice from Your Queer Besties explicit
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Content provided by Sierra DeMulder and Sam Blackwell, Sierra DeMulder, and Sam Blackwell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sierra DeMulder and Sam Blackwell, Sierra DeMulder, and Sam Blackwell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)
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364 episodes
