Lori Shaw (Ep.93) - Chief RP Recipe Developer, RP Strength

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By Brian Ondrako. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Episode 93 welcomes in Lori Shaw, the Chief RP Recipe Developer for Renaissance Periodization (RP Strength), a company with a mission of delivering the most effective, scientifically sound and reliable diet and training consultation to anyone who wants to use it to achieve results.


About Lori Shaw:


Lori Shaw left a corporate career and joined her husband Nick Shaw's company, Renaissance Periodization, back in September of 2015, when the business was poised for growth. After helping with customer service, strategy, apparel, partnerships, etc. in those beginning years, Lori now focuses solely on writing healthy macro-transparent cookbooks, sold on the RP website


There are 6 RP cookbooks available and Lori is working on her 7th now, which will be the first traditionally published cookbook, aimed at bringing recipe macro awareness to the general population.


Find Lori Shaw Online:


Website: www.renaissanceperiodization.com

Facebook: Renaissance Periodization

Personal Instagram: @llshaw1

RP Strength Instagram:@rpstrength and @rp_transformations

YouTube: Renaissance Periodization


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Follow the Just Get Started Podcast on Instagram at @justgetstartedpodcast or Facebook https://www.facebook.com/justgetstartedpodcast and to learn more about me and what’s going on in my world check out https://www.brianondrako.com/now/ or find me on Instagram at @brianondrako or twitter @brianondrako

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109 episodes