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Episode 35: How to CONTROL your Grief & Loss (over the Holidays)

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Manage episode 349480403 series 3321240
Content provided by Shirena, Tracey & Sasha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shirena, Tracey & Sasha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode discusses how human beings try to manage feelings of grief and loss over the holidays. Are you managing your grief and loss or is it managing you? Grief and loss can be felt from various events that take place in our lives, but a conscious shift in perspective can be helpful in how you manage those emotions over the holidays.

  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 349480403 series 3321240
Content provided by Shirena, Tracey & Sasha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shirena, Tracey & Sasha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode discusses how human beings try to manage feelings of grief and loss over the holidays. Are you managing your grief and loss or is it managing you? Grief and loss can be felt from various events that take place in our lives, but a conscious shift in perspective can be helpful in how you manage those emotions over the holidays.

  continue reading

74 episodes

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