Manage episode 227111307 series 134657
You give valentines to your lover/partner/friends/kids. Now it’s time to give one to yourself! This week we name Five Ways to Love Your Body: indulgent treats that make you feel good AND are good for you. (Joanna told Daphnie she wasn’t allowed to include “working out”, so yeah, they are actually things you’ll want to do). Plus, we answer a super romantic listener question about fish oil, the supplement for lovers. (Not really. It’s for everyone and has nothing to do with love.)
Links from this episode: 23 Ways to Treat Yo' Self Without Buying or Eating Anything, TimeOut NY Things to Do, Dia:Beacon day trip, Fish Oil that Daphnie recommends, Join us on Patreon!