Manage episode 209346948 series 134657
Knees can seem like the human body’s weak spot, but are they really? If there are activities you’re avoiding because of knee problems (or fear of future knee problems) Daphnie is here to help shift your perspective. She explains what’s behind common knee problems and what you can do to strengthen and support the largest joints in your body.
196 episodes available. A new episode about every 7 days averaging 48 mins duration .