Manage episode 226606382 series 134657
Push-ups! They are very hard, but people keep telling us to do them. Daphnie explains why they are so difficult (there’s an actual reason!) and why you should do them anyway, with lots of tips on correct form and approximately 100 variations so you don’t get bored. Plus we talk mushroom coffee in “This is Crazy, Right?”
205 episodes available. A new episode about every 7 days averaging 48 mins duration .