#174 Setting Boundaries with Amy E. Smith

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Manage episode 236281807 series 134657
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There’s something in your life that you complain about constantly to everyone...except the person who can actually do something about it. Time to set a boundary! Life coach and communication expert Amy E. Smith (The Joy Junkie) walks us through why boundary setting is worth it even when it’s uncomfortable, how to have the actual conversation, and how to enforce it without burning all of our bridges.

Links in this episode: Amy’s website, Facebook, Twitter, and Instagram, Amy’s podcast The Joy Junkie, Join us on Patreon!

200 episodes available. A new episode about every 7 days averaging 49 mins duration .