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Making Changes for a Healthier Lifestyle with Robin Thomas

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Archived series ("Inactive feed" status)

When? This feed was archived on October 21, 2023 06:23 (5M ago). Last successful fetch was on September 27, 2019 02:02 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 157017143 series 1207193
Content provided by Archive. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Archive or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Thinking of making a switchover in diet, food choices, or a new plan altogether sometimes seem daunting. Going "raw" or even simple changes, can seem to be an impossible task sometimes. "Where to begin," what steps t take -- and how to maintain these changes are huge decisions facing anyone wanting to make these lifestyle changes, especially in light of all that surrounds us in the world of food, labels, availability, and crazy-busy lifestyles.
This show focuses on the how-to's of making these lifestyle changes, with great tips, ideas and encouragement, from special guest healthy lifestyle advocate Robin Thomas, who has made these changes in her family's diet as well. She spent over 20 years in medical research, and is an avid educator to encourage folks to take simple, healthy lifestyle steps to improve and maintain their health and the health of their family.
Join Robin Thomas and host Becky Cortino as they discuss healthy lifestyle strategies, ideas, and tips to help you make the lifestyle changes for a healthier life!
Let us help you stay informed about food sensitivities, truth in labeling, and healthy lifestyle strategies, and never miss JustATasteHurts Talk Radio, by signing up for weekly updates: More info about our updates and to sign-up, click here
  continue reading

3 episodes

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Archived series ("Inactive feed" status)

When? This feed was archived on October 21, 2023 06:23 (5M ago). Last successful fetch was on September 27, 2019 02:02 (4+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 157017143 series 1207193
Content provided by Archive. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Archive or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Thinking of making a switchover in diet, food choices, or a new plan altogether sometimes seem daunting. Going "raw" or even simple changes, can seem to be an impossible task sometimes. "Where to begin," what steps t take -- and how to maintain these changes are huge decisions facing anyone wanting to make these lifestyle changes, especially in light of all that surrounds us in the world of food, labels, availability, and crazy-busy lifestyles.
This show focuses on the how-to's of making these lifestyle changes, with great tips, ideas and encouragement, from special guest healthy lifestyle advocate Robin Thomas, who has made these changes in her family's diet as well. She spent over 20 years in medical research, and is an avid educator to encourage folks to take simple, healthy lifestyle steps to improve and maintain their health and the health of their family.
Join Robin Thomas and host Becky Cortino as they discuss healthy lifestyle strategies, ideas, and tips to help you make the lifestyle changes for a healthier life!
Let us help you stay informed about food sensitivities, truth in labeling, and healthy lifestyle strategies, and never miss JustATasteHurts Talk Radio, by signing up for weekly updates: More info about our updates and to sign-up, click here
  continue reading

3 episodes

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