5 Strategies to Ground & Focus


Manage episode 275369113 series 2517361
By Kathrin Hecht. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Solo Show with Kat
  • Tantric Hatha Yoga special: This offer has expired unfortunately, but if you'd like to know more about Tantric Hatha Yoga, pls. feel free to reach out to me hello @kathrinhecht.com .

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  • music (Intro/Outro): Thanks to Analog By Nature. Credits: cdk - Sunday by Analog By Nature (c) copyright 2016 Licensed under a Creative Commons Attribution (3.0) license.

33 episodes