Ep 110! Impact Wrestling Champion AUSTIN ARIES! The Hurricane Shane Helms on UFC, movies, and the NFL! The Disco List and more!

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On Episode 110 of Keepin It 100 with Konnan, Impact Wrestling World Champion AUSTIN ARIES is here to talk differences between his TNA and Impact runs, and his first meeting with Disco Inferno! The Hurricane Shane Helms talks about UFC and movies, and sticks around for a convo about Jerry Jones, the NFL, and the National Anthem! All this plus The Masked Republic Minute, listener emails, the World Famous Disco List, Disco List Wrestling and much more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd @ShaneHelmsCom @TheCCNetwork @Ryback22 @FSWVegas and Juventud is on Twitter as well!

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, call in shows with Konnan and DI, plus so much more!

Check out the NEW Keepin It 100 with Konnan Facebook page at https://www.facebook.com/K100Konnan/

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

111 episodes available. A new episode about every 7 days averaging 147 mins duration .