Ep 120! Chris Jericho returns! Shane Helms on ROH & Impact! The Disco List! The MR Minute and more!

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On Episode 120 of Keepin It 100 with Konnan, IWGP Intercontinental Champion, Fozzy frontman and all around wrestling legend Chris Jericho returns to talk about the wrestling cards and entertainment on the Jericho Cruise! The Hurricane Shane Helms talks his recent travels, ROH vs. Marty Scurll and Austin Aries/Impact Wrestling! Plus the NFL, NBA picks, listener mailbag, The Masked Republic Minute, the World Famous Disco List, and much more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @IAmJericho @jericho_cruise @MaskedRepublic @JFFeeney3rd @ShaneHelmsCom @TheCCNetwork1 and Juventud is on Twitter as well!

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Check out the NEW Keepin It 100 with Konnan Facebook page at https://www.facebook.com/K100Konnan/

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

130 episodes available. A new episode about every 6 days averaging 144 mins duration .