Ep 136! Shane Helms and Al Snow return! Vinnie Paz debuts and more!

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On Episode 136 of Keepin It 100 with Konnan, SHANE HELMS is back to talk about his WWE return! VINNIE PAZ is here to talk music, growing up in Philly, religion and more! AL SNOW returns! Plus, the "DISCO PURGE," listener emails, The Masked Republic Minute, The World Famous Disco List, the Super Bowl, Raw, The Royal Rumble, and so much more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd @ShaneHelmsCom @TheRealAlSnow @Vinnie_Paz @TheCCNetwork1

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, weekly watch-a-longs, call in shows with Konnan and DI, plus so much more!

Check out the NEW Keepin It 100 with Konnan Facebook page at https://www.facebook.com/K100Konnan/

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

Check out the Keepin It 100 with Konnan Pro Wrestling Tees store at prowrestlingtees.com/keepinit100

154 episodes